Rss

Nutrition

Nutrition-31

Nutritional Guidance and Meal Planning

 

**Coming Soon-Weekly Meal plans. Including: shopping list, meal prep guide, recipes, meal calendar for the week. 6 different weekly meal plans in one week bundles.**

1. Monthly Nutritional Guidance-

         Option A.  3x per month 1-on-1 consultations (25 min).  

                                           Includes guidance for calorie adjustment, meal prepping, cooking, meal planning, grocery shopping. 

2. One Visit, Nutritional Guidance-

          Includes: One time meeting (approx. 30 min). 

                                       One time start up meeting. Includes guidance for calorie adjustment, meal prepping, cooking, meal planning, grocery shopping.               

–Please call (209) 895-4425 for further information and pricing