Daily Archives : September 20, 2017

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20 September

Thursday, 9.21.17

Interested in spending more time working on your barbell lifts??? Join us on saturday, 9am. Open to unlimited members & drop ins.     4 rounds 10/8 strict pull ups 30sec rest 10 strict T2B 30sec rest   Cindy’s Cousin 20min AMRAP 5 bar MU *2x pull * push 1o...
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Abel Aldana