Daily Archives : September 7, 2017

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7 September

Friday, 9.8.17

It’s friday! Join us at the gym!     Hang clean -Bar may not touch floor 5@50% 4@65% 3@75% 2@80% 4×2@85%   WOD 4 rounds 50 DU 20 KB snatch 53/35 alt/tot 20 goblet squat 200m run
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Abel Aldana