Rss

Archives for : September2017

Saturday, 9.2.17

BB club 9am

OG 10am

 

2 position snatch, (2in. off ground + LH)

spend 5mins to work to 65%

then, snatch doubles @ 65%, EMOM for 15mins

 

2 position clean (2in off ground + LH)

5 mins to 65%

then, clean doubles @ 65%, EMOM for 15mins